Vitamin B12

Vitamin b12 injections

 Vitamin supplements are very popular.

People often believe they will act as a safety net and help to ensure adequate nutrient intake.

Supplementing with vitamin B12 is particularly common because deficiency is widespread.

In fact, many people regularly get injections with vitamin B12.

These are claimed to help with energy levels, brain function and weight loss, to name a few.

ABout Vitamin B12

Vitamin B12 is a water-soluble vitamin. It plays a vital role in brain function and the production of DNA and red blood cells.

Chemically, vitamin B12 can exist in a number of different forms, but all of them contain the mineral cobalt.

The vitamin can be stored in the liver for a long time, so it may take a few years for a deficiency to develop.

Vitamin B12 deficiency is quite hard to detect and so can go undiagnosed for years. Symptoms can include fatigue, lethargy, shortness of breath, pale skin (possible with a pale yellow tinge), mouth ulcers, sensations of ‘pins and needles’, disturbed vision, impaired mental function and depression. Many of these symptoms are not unique to vitamin B12 deficiency, and not everyone who is diagnosed will experience these symptoms. If you are concerned that you may be deficient you should see your GP, who may wish to carry out a blood test.

A more severe form of vitamin B12 deficiency is called pernicious anaemia. This is an autoimmune disease which occurs due to issues with a specific glycoprotein called intrinsic factor (IF), which is created in the stomach and is necessary to absorb vitamin B12. Pernicious anaemia causes the immune system to attack the cells in the stomach which produce IF. Without IF, vitamin B12 cannot be absorbed and therefore deficiency can occur. Pernicious anaemia is now treated with B12 injections.

 Am i B12 deficient?

Anyone who is unable to eat a varied and balanced diet or whose digestion is compromised, including the elderly, may be more at risk of B12 deficiency. Additionally, people with certain medical conditions, such as coeliac disease and Crohn’s disease, may be unable to absorb adequate B12 from food.

Strict vegans who do not include any fish, poultry, eggs or dairy products in their diet and are not taking vitamin B12 supplements are at increased risk of deficiency. For those eating an exclusively plant-based diet, it is recommended to get B12 levels checked regularly. Vegetarians who do not regularly include dairy in their diet and do not include fortified foods such as plant-based milks and spreads may also be at risk

 Vitamin B12 Shots Are Very Effective - injections are usually given as hydroxocobalamin or cyanocobalamin. These are very effective at raising blood levels of B12 and preventing/reversing a deficiency.

We recommend you start with one shot per week for one month, Then one per month thereafter.

£25.00 per shot

£85.00 for 4 shots

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Since having the vitamin B12 injections I’ve felt more alive with loads more energy- which has massively helped me with my hectic life as a working mum

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